September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Rachel Staben

    Rachel Staben

    LMHC, LPC

    Therapist
    Vancouver, WA 98661

  • Kate Rey

    Kate Rey

    Licensed Clinical Social Worker
    Ashland, VA 23005

  • Olivia Hinojosa

    Olivia Hinojosa

    MS, LMFT-Associate

    Associate Marriage & Family Therapist

  • Cate Mccollum

    Cate Mccollum

    M.Ed, LPC, NCC

    Therapist
    Marietta, GA 30067

  • Shannon Cranston

    Shannon Cranston

    PsyD, LP

    Clinical Psychologist
    Flint, MI 48532

  • Trina Mauchmar

    Trina Mauchmar

    Licensed Clinical Social Worker

    Mental Health Counselor
    Denver, CO 80209

  • Patricia Day

    Patricia Day

    LMFT

    Marriage & Family Therapist
    Schertz, TX 78154

  • Jeni Allton

    Jeni Allton

    MS, LMFT

    Licensed Marriage & Family Therapist

  • Kada Stull

    Kada Stull

    LMHC, MEd

    Licensed Clinical Mental Health Counselor
    Palm Harbor, FL 34683

  • Lina Lewis-arevalo

    Lina Lewis-arevalo

    MA, LPC, LMHC, NCC, CCTP

    Licensed Professional Counselor
    Philadelphia, PA 19103

  • Hana Taberner

    Hana Taberner

    MA, LMFT

    Licensed Marriage & Family Therapist

  • Ilana Lane

    Ilana Lane

    PhD, HSP-P

    Clinical Psychologist
    Durham, NC 27704

  • Lisa Sloan strom

    Lisa Sloan strom

    LPC, CADC

    Licensed Professional Counselor
    Portland, OR 97229

  • Kara Beres

    Kara Beres

    LMHC, ATR

    Licensed Clinical Mental Health Counselor
    Melbourne Beach, FL 32951

  • Kelly Powers

    Kelly Powers

    LLMSW

    Clinical Social Worker
    Wyoming, MI 49418