I'm your ally on the journey to an authentic life. I've been around the block and have walked the walk.
Licensed Professional Counselor in Portland, OR
I utilize the techniques of Carl Jung, Marianne Woodman, and other Depth psychologists, which include exploring dreams, symbols, metaphor and movement.
I meet you where you are, reflecting your needs to support your empowerment toward problem solving.
I use a blend of treatment styles, as unique as the needs of my individual clients. My counseling style utilizes cognitive, narrative, person centered, psycho-dynamic, mindfulness, neuroscience, and depth techniques, which include exploring dreams, metaphor and movement.
You're maintaining a clean and sober lifestyle: Now what? You've been through a major change in your recovery, and you're still not happy. I'm here as your guide to deepen the recovery you've worked so hard to achieve!
Young adult, flooded with overwhelming career and lifestyle options and obligations? New parent, with no time to support your own needs and desires? You've entered midlife, and you're not where you thought you'd be: Wrong career, partner? Kids? No kids? Older adult with unfulfilled life desires? It's time to build the authentic life you've always desired!
Feeling alone, underappreciated for your contributions, invisible? I share a toolbox full of tools and skills with you, so you can embrace your rich and meaningful life!