Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I have worked with a diverse variety of clients and have supported them through the following challenges; trauma, depression, anxiety, Postpartum- motherhood, cultural impacts on mental health, and providing culturally inclusive counseling services to individuals, couples, and families. I am here to provide support through challenges and obstacles.
My Background and Approach
I approach healing from a holistic framework addressing the whole person-mind, body, heart and spirit. I understand the important connection between body, mind and spirit and incorporate trauma-informed body-based approaches. I offer evidenced-based techniques such as EMDR, Mindfulness-based cognitive psychotherapy, TF-CBT, and trauma-informed care. I practice from an anti-oppressive stance and acknowledge the realities of systemic oppression.