Jennifer Okwerekwu
MD, M.S., PsychiatristPhysician
Troy, NY 12203
It's time to focus on self-improvement
At TherapyDen, we embrace self-improvement and work to address every aspect of it.
-
-
- Find a therapist
-
Find help
Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
- Tests
- Blog
September: A Focus on Self-Improvement
The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.
Community leaders voice out
One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.
Sara Blackmur, Licensed Clinical Social Worker
-
-
Casz Mccarthy
Clinical Social Worker
Chicago, IL 60660 -
Genevieve Engelhardt
Marriage and Family Therapy InternRegistered Marriage and Family Therapist Intern
Madison, WI 53705 -
-
-
-
-
-
-
Chantell Sawyer
Licensed Clinical Mental Health Counselor Associate
Charlotte, NC 28204 -
Lilac Kenner
Licensed Marriage & Family Therapist
-
-
-
Vanessa Knight
LCPC-S (KS), LPC (MO), NCC, CCMHC, Coach (US/international)Licensed Professional Clinical Counselor
Kansas City, MO 64124 -
