Services
About My Clients
I specialize in working with children, teens, and adults experiencing anxiety, depression, and life transitions. Although I truly love working with clients of all ages, backgrounds, and experiences, the clients who gravitate toward me often identify as ambitious, creative, and deep thinkers. I also offer family and couple therapy with an interest in interracial relationships.
My Background and Approach
Finding a therapist can be extremely stressful especially when life already feels overwhelming. It can be tough to find someone who will create a warm and safe space while also gently challenging you to take steps forward in building the life you envision for yourself. To achieve this balance, I approach each session with hope, patience, and humility to support clients as they determine their goals for healing and change in their lives. I integrate techniques from attachment theory, emotionally focused therapy, ACT, CBT, and other evidenced-based practices to support your therapeutic process. By combining emotional, cognitive, behavioral, and relational strategies, we will discover meaningful insight into the distress you are experiencing and lay a foundation for lasting change. When you are ready, I would be honored to partner with you in your healing journey.