Services
About My Clients
I work best with couples who care deeply about their relationship—even if right now it feels confusing, distant, or stuck. My ideal clients aren’t “perfect” or “put-together.” They’re partners who want to understand each other again, communicate with more ease, and rebuild the sense of closeness they once felt (or create it for the first time).
My Background and Approach
I earned my Master’s degree in Clinical Mental Health Counseling from Wake Forest University. I’ve always had a deep passion for helping people find healing, balance, and personal growth. I became interested in mental health after seeing firsthand how mental well-being can deeply affect relationships and quality of life. In my work, I take an individualized and compassionate approach, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, and Person-Centered techniques. I believe that real change happens when we feel seen, supported, and empowered to take small, meaningful steps toward the life we want. I’m especially passionate about working with couples. My goal is to create a safe and supportive space where both partners can feel heard and understood as they strengthen communication, rebuild trust, and reconnect in more meaningful ways.