Services
About My Clients
I'm an autistic, queer, trans non-binary individual, and I am committed to maintaining a space that is healing for folks from all backgrounds. I believe that each of us is inherently worthy as we are, and still deserve to carry heavy things more lightly and begin the process of healing. I hope I am able to accompany you on that journey.
My Background and Approach
Through the use of anti-oppressive, non-judgmental frameworks and collaboration, I create a therapeutic relationship with clients that promotes healing, justice, and self-determination. I strive to create a space where you feel safe, empowered and understood just as you are. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and address issues such as shame, guilt, suicidal ideation, loneliness, numbness, overwhelm, anger, trauma/c-PTSD, interpersonal distress, and emotion regulation.
My Personal Beliefs and Interests
I believe every person is worthy of love and care, and through this they are able to learn and grow. I am justice oriented and hold for myself and my client's that another world is possible. Outside of therapy you can find me playing Legend of Zelda or Guitar Hero, reading, writing, thrifting, and spending time with my loved ones.