Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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You are a professional or a student and you are tired. You have worked hard to get where you are, but you are not happy. You are overwhelmed and worried about the future. Maybe you are even having intrusive thoughts, panic attacks, or nightmares. You either have great self-care routines and they just aren't cutting it or you just don't even have the time for self-care. Either way you are drowning. Something has to give and it is time to take stock and make some changes.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy
Something has shaken you emotionally, and you're struggling to find solid footing. It may have happened a very long time ago or just yesterday. Feelings of confusion, anger, sadness, or anxiety have been holding you back. This can be a very lonely and scary place. Psychotherapy helps couples and individuals repair and improve relationships while finding freedom, wholeness, connectedness, and purpose and meaning in life. I look forward to helping you get unstuck and start living again.
Online Therapy
I specialize in Trauma, Personality Disorders, Psychotic Disorders, Thought Disorders, and Addiction. Anyone that feels like they are losing control in any area of their life, I understand. We have all been there. And we all have the answers on what we need to do to change inside of us. We just need someone to guide us through. I can be your guide. Reach out to me. I am currently accepting tele-therapy clients in the states of Florida and North Carolina.
Online Therapy
Crystal offers client-centered, strengths based therapy services for individuals, couples and families. Crystal encourages a collaborative journey through the therapeutic process and innately exudes warmth and compassion in and out of the therapy room. She believes that providing a safe, non-judgmental space is the foundation for change and progress in therapy. Crystal's specializations include couple conflict, trauma, unresolved childhood issues, grief, personality disorders, and sexual issues.
Online Therapy