Services
About My Clients
My clients often have anxiety, depression, and/or trauma. They often recognize the need to set stronger boundaries with those close to them but feel guilt or don't know how to do so. I also have professional/personal experience with IVF, adoption, LGBTQIA+, and postpartum and will share my knowledge as applicable and asked for.
My Background and Approach
I invite you to sit with me over a cup of tea (or other nonalcoholic beverage) and unpack your day, week, or entire lifetime. The time is yours. I'll most likely take a cognitive approach (CBT or CPT) and focus on grounding and mindfulness. As a relationship-based therapist, I believe everyone deserves to be affirmed and validated by at least one person in their life.