Services
About My Clients
I work with adolescents (12+) and adults who feel stuck in patterns shaped by perfectionism, people-pleasing, and internalized expectations. Together, we explore the beliefs, relationships, and systems that have influenced how you see yourself. Using DBT and Liberation Health approaches, I help clients build insight, challenge self-limiting narratives, and create lives that feel more authentic, intentional, and aligned with their values.
My Background and Approach
I believe that healing involves more than symptom management, it requires understanding the experiences, relationships, and systems that have shaped how you relate to yourself and others. I use DBT, ACT, IFS, and Liberation Health frameworks to help clients untangle past experiences, recognize resilience, and build practical tools for navigating self-doubt, emotional distress, and the lasting impacts of trauma. I have extensive experience supporting LGBTQ+ individuals and parents of gender-diverse youth as they navigate identity development, life transitions, medical systems, and complex family dynamics. I also have a background working with survivors of child sexual abuse and religious harm. My goal is to help clients move beyond survival, reconnect with their authentic selves, and create lives that feel more aligned with their values.