Services
About My Clients
My clients have struggle with not feeling good enough. Overwhelmed easily and always waiting for the next shoe to drop. They are constantly moving and can’t seem to slow down. They find themselves chasing down the fires in your life and fear no end in sight. Hanging on for dear life for the next goal but that damn goal post keeps moving. They are tired of hearing the broken record about their drinking and promising themselves that tomorrow, next week, next month, next year will be different.
My Background and Approach
I have more than a decade of experience working with individuals who are struggling with anxiety, depression, relationship issues, life transitions, infertility, pregnancy, parenthood, and addictions. I am dually licensed as a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I am certified in perinatal mental health through Postpartum Support International. I will draw from a variety of approaches to meet the individual where they are from the time they hit my couch using approaches such as CBT, EMDR, DBT, Reality, and strengths based (just some examples!).
My Personal Beliefs and Interests
I believe everyone is unique and has their own story they are creating. I love the work that I do and and it provides a deep sense of meaning and purpose for my own life which is why I am passionate about helping others create purpose and meaning in their own lives. As a mother to 3, I am sensitive to the internal and external demands of parenting.