Lauren SpauldingLicensed Marriage & Family Therapist, LMFT, LPC, IFS Certified, EMDR Certified
I have 10 years of experience in the therapy world, and I have been working with couples and adults for nearly 5 years. As your therapist, my goal is to work myself out of a job. My treatment plan is to bring in my expertise as your therapist and cater it to you so that you can find a way to achieve your goals and maintain them long after our last session. My style is to help you take focus off of negative self-talk and towards positive self-awareness. I meet you where you are at while also challenging you to push yourself in new ways that can unlock your internal resources needed to reach your goals. I am a collaborative, direct, and honest counselor. I strive to create a safe container for you to process your experience and gain self awareness and compassion that can unlock your therapeutic success.
Cedar Park, TX 78641
0.5 Miles away