JD WrightPsychologist, PhD
Healing is more than just fixing what's not working; it's about living an engaged life that feels meaningful and purposeful for you.
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
You have taken a huge step towards change by initiating therapy. I support women and couples facing challenging seasons in life by offering a safe and welcoming space where they feel seen and understood. I hope to work alongside you in your healing journey as you learn, grow, and increase confidence in your ability to create lasting change. You have the power to change your life’s narrative.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
We understand the frustration of repeating your story over and over, trying to find the right fit. No one has time for that. As experienced clinicians, we know the best of the best to personally curate each and every clinician in our nationwide, private network. It’s time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.
Whether they are an individual or a couple - my clients all have unique needs. As a therapist, I strive to offer affirming, relational, culturally sensitive and client centered therapy to every one of them. I am honored to walk alongside you through the vulnerable and authentic therapeutic process as you learn, grow, and heal.
Therapy is a "no judgement zone". It is a confidential safe space specific to your individual needs. The majority of my clients are interns, working professionals, or healthcare providers. Many of us have experienced a disruption in our routines or relationships over the past few years. If you are like many of my clients you are anxious, depressed, or having difficulties finding meaningful connections. Taking the next step is easy - reach out for a free consultation. You are almost there.