Kasia CiszewskiLicensed Professional Counselor,
"Just do it" or "Stop thinking so much" the advice most people probably give when you're feeling anxious or stressed. What you're really looking for is for some support, guidance, and tools that will help you regain control over your feelings. When someone is mentally and emotionally balanced, they think clearly and make better decisions, which leads to less stress and anxiety. It can be done if you're willing to change behavior, question your thoughts and reflect on your emotional wellness.
Mount Pleasant, SC 29464
1.6 Miles away