TJ Dudley
Licensed Professional Counselor Associate,I am a strong advocate for the underdogs of society and the black sheep of families, as well as anyone who has ever felt inadequate or not good enough.
0.0 Miles away
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I work with individuals who are overwhelmed and want to improve their lives. I provide a safe space to explore challenges and difficult feelings. Within the therapy relationship, my clients can truly focus on themselves without the fear of being negatively judged or shamed. My approach is strengths-based, and my focus is on supporting individuals wishing to make positive changes in their lives.
Rio Rancho, NM 87124
2.2 Miles away
2.2 Miles away
Potential clients generally seek my help because they feel unhappy with some aspect(s) of their lives. They have found themselves repeating unhealthy or harmful patterns. They are unsure about how to change or improve. Oftentimes they have a conflict that they feel is unsolvable and have tried to address it on their own to no avail.
ALBUQUERQUE, NM 87114
3.1 Miles away
3.1 Miles away
You are the expert on yourself with unique perspectives and beliefs shaped by your own personal experiences. I invite you to lead me on a journey of what your life has been like so far, and in doing so reveal to me what you need to live at your full potential. From there we begin the next stage of your journey.
Albuquerque, NM 87109
7.7 Miles away
7.7 Miles away
You pass the mirror and can't stand what you see. You've never felt comfortable in your own skin. You're frustrated with yourself and the people around you. You want your relationships to flourish but you're stuck on how to get there. You find it hard to communicate and want to know yourself better. You feel disconnected from your body and want to feel at home. Let's work together with boundaries, tools for self-regulation, and coming back home to you.
Albuquerque, NM 87107
8.1 Miles away
8.1 Miles away
Sometimes we need a safe place to sort through it all... + Anxiety/depression + Communication breakdowns or conflict + Disconnection from your partner + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
8.1 Miles away
8.1 Miles away
Persistent feelings of sadness, a loss of interest in activities, and social isolation can all be symptoms of depression. Together we can work on developing skills to improve feelings of motivation and desire while also prioritizing your self-care setting treatment goals that feel realistic and attainable.
Albuquerque NM, NM 87109
8.1 Miles away
8.1 Miles away
My focus is on working with members of the LGBTQ+ community, individuals with special sexual interests (including, but not limited to BDSM, fetish and kink), couples involved in nontraditional relationships (including, but not limited to, ethical nonmonogamy and polyamory), and young adults (16+ years of age) seeking guidance and support in exploring their emerging gender and sexual identities. I believe in creating a safe therapeutic space free of guilt, judgment, and shame.
Albuquerque, NM 87109
8.1 Miles away
8.1 Miles away
Are you stuck in unsuccessful patterns of thinking, interacting, and feeling? Do you need help navigating change? I am passionate about working with diverse individuals suffering from substance use disorders, depression and anxiety, trauma, and family conflict. Together, let's unpack the past patterns and behaviors to make space for a different future. I look forward to collaborating with you!
Albuquerque, NM 87109
8.9 Miles away
8.9 Miles away
I am a passionate therapist who has worked with incarcerated youth (13-21), children and their families in a school setting, facilitated parenting groups, facilitated bonding and attachment sessions and provided individual therapy to people in different capacities. I enjoy helping people learn how to help themselves.
Albuquerque, NM 87107
8.9 Miles away
8.9 Miles away
Are you experiencing depression, anxiety, shame, lowered self-esteem, and feeling stuck? Are you struggling to stop negative thoughts? Do you feel like you have no control of your actions, emotions, or thoughts? I know how that feels: isolating, feelings of inadequacy, fear for an uncertain future, trying to find relief by any method possible. These experiences can be terrifying, and I don't want you to have to suffer them anymore. I can teach you the tools and skills to take your life back.
Rio Rancho, NM 87144
8.9 Miles away
8.9 Miles away
You're searching for understanding and a space to share and have what's been on your mind heard. Maybe you're navigating a transition or going through an adjustment that feels complicated. Exploring deeper emotions can bring a new clarity, especially when connecting the present to past patterns. Whether you're seeking counseling and growth, an improved relationship dynamic, or professional help healing trauma, you've begun the process of healing by searching for a helpful connection.
Albuquerque, NM 87109
9.6 Miles away
9.6 Miles away
My ideal client would be someone who is ready and willing to tackle the tough stuff going on in their lives and the current environment. Also being able to address and tackle the tough issues and be able and willing to laugh a little. My experience includes working with LGBTQIA population as well as issues including anxiety and depression. I enjoy watching people be able to change their lives and live in a more authentic way by facing fears and being vulnerable in sessions.
Albuquerque, NM 87109
9.6 Miles away
9.6 Miles away
I work with individuals and families ready to lean into the process of growth and healing. Many of my clients are young children who put in the work by playing authentically and relentlessly. I work with teens and adults who are seeking support to integrate past trauma, find relief in their day-to-day lives, and understand their authentic and always-evolving selves, as well as parents who find themselves at a loss with how to help their children.
Albuquerque, NM 87104
9.7 Miles away
9.7 Miles away
I love working with queer, creative, and neurodivergent people. We live life at the imaginal edges of love, relationships, and self-expression. And it's exciting! Our lives can be vibrant, but sometimes our journeys are also difficult. I'm here to support you through the feelings of sadness, worry, and self-doubt that get in the way of living your "full-spectrum" life.
Albuquerque, NM 87104-1927
9.7 Miles away
9.7 Miles away
Maybe you’re going through a life change: becoming a mother, starting your first job after a demanding graduate school program, or hoping to transition out of a role you've had for years. I know how hard you’re working and how much you’re giving. Some days, you start to feel the pressure mount and you’re worried you might crack. You notice more worry, procrastination, people pleasing, irritability, and perfectionism. This is not how you set out to live and you're starting to doubt yourself.
Albuquerque, NM 87122
10.2 Miles away
10.2 Miles away
Depression can be a deep pit that feels impossible to escape from. I work with my clients to find self-understanding and self-compassion from this difficult place. Through this process of internal relationship building, and through a process of unburdening, one may find their parts freed from their extreme roles and an increased sense of wellbeing and relief.
Albuquerque, NM 87110
10.2 Miles away
10.2 Miles away
I work primarily with adults and adolescents. I have mostly worked with women who have experienced domestic violence and/or sexual assault, as well as adult survivors of childhood abuse. I have experience working with PTSD, complex trauma, anxiety, depression, panic, self-esteem issues, boundary setting, and problems adjusting to difficult life transitions.
Albuquerque, NM 87110
10.2 Miles away
10.2 Miles away