Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Has life been feeling "off" lately? Struggling with anxiety, low mood, lack of motivation, or stress? Has a recent significant life change, loss, or transition made it difficult to function? You want support, clarity, and an unbiased listener as you work through difficult thoughts and feelings. Getting back to being the best version of yourself doesn't have to be far off. Setting small, realistic goals and learning coping skills through therapy can help in guiding you toward the life you want.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients are typically women who are feeling exhausted, frustrated, isolated, and anxious due to the adjustment to motherhood. They are struggling to feel like themselves again, figuring out how to manage day to day with a new tiny human, navigating shifting dynamics in their relationships (with their romantic partner, family, friends, coworkers, etc.), and finding even the smallest decisions overwhelming. Many of my clients are also highly sensitive.
Online Therapy
I typically work with children, teens, adults and families. I work with children and teens on issues such as anxiety, stress management, navigating family roles, identity and relationship concerns. I work with adults on employment/career concerns, relational difficulties, family of origin issues, complex trauma, anxiety and panic attacks. I work with my client's to help them increase their self-confidence, navigate stressful life events and build healthy, supportive relationships with others.
Online Therapy
You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
Are you feeling stuck, anxious, or overwhelmed? At Butterfly Flow, we're here to help you spread your wings and soar. Our experienced psychologist, Adrienne Charleston, specializes in individual therapy that guides you through life's challenges. With a warm and compassionate approach, we'll work together to help you discover your inner strength and resilience.
Online Therapy