Avni Panchal
Licensed Clinical Social Worker, LCSW PPSCMy mission is to help people recognize their inner strength and practice self love. This the key for living an authentic and thriving life.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Anxiety, depression, and traumas of any kind mask over our true selves, shielding us from who we want to be. These masks also protect us from the fear that lies with working on these debilitating issues, more likely than not we pick up unhealthy habits and behaviors to help us cope. A lot of times we do not realize how this affects not just us, but any relationship we are in (personal, business,
Online Therapy
Using a person-centered, eclectic and cross-cultural perspective when working with clients, I understand each individual and each experience is unique. I provide a warm, non-judgmental, and safe space for clients to share their most innermost struggles. I am interested in empowering clients by helping them process their emotions, identify their strengths, and learn new healthy coping techniques to help them overcome their stressors and traumas.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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As a mindfulness-oriented experiential, bodymind therapist, I work with individuals and couples in re-encountering and living in their wholeness, releasing shame and traumatic memory, and feeling secure in themselves, in their relationships, and in their connection to purpose and the greater community.
Online Therapy
I work with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, chronic illness/disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Online Therapy
My clinical expertise is working with survivors of trauma, sex abuse, social injustice, and domestic violence. I also work with individuals, couples, and families on building healthy relationships, coping with loss, overcoming anxiety and depression, as well as issues specifically relating to the LGBTQ population.
Online Therapy