Sarah KamensClinical Psychologist, PhD
At its core, therapy is about listening to a voice deep within yourself. A voice that you might not have heard for … who knows how long. A voice that has been muffled or shut off because of all of those things in the world, and the sadness or anxiety that you’re feeling inside. People don’t always know how much you’re carrying on your shoulders. It takes a lot to just get through the motions of each day. So you’ve lost touch with that voice, and with the person it belongs to.