Amir SiddiquiLicensed Professional Clinical Counselor, M.S,LPCC,LPC,TPM,MHC
10 years of experience in providing mental health and family therapy services.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
You’re doing your best. But why does it seem like it’s never enough? You are exhausted and numb. The colors from your world have faded. You feel like you are failing yourself and everyone else. You never imagined your life would be like this. You try to pretend everything is okay but deep down you know you cannot go on like this. You’re not sure how to make a change.