Catherine Rincon
Counselor, LMHCThere are so many ideas that you’ve lived with growing up that don’t work for you anymore, or ways of doing things that make it hard to get things done, have you living in "survival mode", or living for other people. Maybe you’re expected to just move on from some hard times – or hard losses. Or maybe you’ve always been the “Perfect One”, the “Black Sheep” or the “Silent One” in your family. The struggles or labels that you've lived with may make it hard to breathe easy or truly know yourself.
Online Therapy