Upland Therapists specializing in Acceptance and Commitment Therapy (ACT)

Clay Crosby

If you are feeling overwhelmed, stuck, or disconnected, I’m here to help. I provide clients a safe place to talk about difficult things.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Roger Douglas

My name is Roger Douglas, MS, LMFT # 124878. I am a licensed Marriage and Family Therapist and a USMC Veteran. I offer mental health service

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Janelle Shepard

Hi! I am a self-esteem and ADHD specialist. I am a Licensed Marriage & Family Therapist and work with adult individuals and couples. My passion is in helping individuals struggling with ADHD/executive function issues and/or depression or anxiety, work on building up their self-esteem, learn about their brain, decrease perfectionism, and develop healthy relationships. I help clients develop a deeper sense of self-worth and more fulfilling life.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Matthew Russell

Hello, I'm Matt and I help people sort through difficult times and help them address the deeper-seated issues.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Amy Plaster

I offer a warm, nonjudgmental space to explore what’s weighing on you and move toward meaningful, lasting change.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Darshana Lele

South Asian psychologist. I speak Hindi & English and understand the weight of living between two worlds. 26 years experience. CA residents

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Travis Bauer

Helping folks feeling anxious, scared, and stuck find relief and meaning through affirming care using evidence-based practices.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Dr. Jesse Weller

When you carry significant responsibility, anxiety can show up differently. I work with adults whose lives demand constant decision-making.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Carly Stern

Honest, client-centered therapy rooted in justice and community. LGBTQIA+ affirming, sex-positive, warm, and supportive care.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Maddy N.

Hi, I am Maddy! I believe every step forward is a step towards a healthier, happier you. Take that step today!

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Nicole Bermensolo

Compassionate and patient, I strive to ensure clients are being heard and accepted as they are. Only then can we move towards growth!

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

jonathan Herrick

Explore powerful paths to discover greater freedom, joy, self-acceptance, love & connection: IFS, Byron Katie's Work, trance, meditation.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Jess Judkins

My name is Jess. I identify as a Black, queer, multidivergent autistic person. My therapeutic style is warm, attentive, and non-judgmental

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Stephanie Larsen

Board-certified PMHNP offering thorough, unrushed psychiatric care for adults. Anxiety, depression, ADHD, PMDD, and trauma. You belong here.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Nokdu Therapy

Nokdu is committed to an anti-oppression framework, and centers QTIBIPOC, neurodivergent, and ENM communities.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Allison Krieser

I’m an ACSW who is deeply committed to supporting children, adolescents, women, and families as they navigate life's challenges.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Shannon Thomas

As a licensed psychologist in both therapy & assessment, I’ll use my expertise in ADHD, anxiety & couples issues to help you thrive in 2025.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Kaitlyn Covey

Let’s face it: you’re exhausted. You might look put-together on the outside, but internally overwhelmed.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Aly Giermann

I am passionate about providing LGBTQ+ folks a warm and affirming space where healing and meaningful growth can take place.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy

Ricardo Peña

I am a Mesoamerica-Indigienous therapist. My life exposed to intersecting oppressions has led me to the work of ancestral healing.

Provides Acceptance and Commitment Therapy (ACT) Therapy

Online Therapy