Services
About My Clients
If you're ready for guidance toward greater ease, self-trust, and connection, I welcome you to schedule a free consultation with me. Individual telehealth sessions are available to adults in California and Hawai'i. I offer warm, heartful therapy, and find that approaches rooted in IFS therapy, emotionally-focused therapy, and EMDR are particularly healing.
My Background and Approach
I earned my doctorate from the PGSP-Stanford PsyD Consortium and have devoted my career to helping people heal from stress and trauma, build self-trust, and find meaning and purpose. In addition to years of experience helping people with a broad range of concerns, including anxiety, depression, and life transitions, I also specialize in treating PTSD, complex PTSD, and OSDD/DID. For those experiencing profound grief, I offer IADC as a powerful approach for relieving the deep sadness that accompanies the loss of a loved one. Together, we will move at a pace that feels supportive and respectful, helping you reconnect with who you truly are.
My Values as a Therapist
I provide telehealth therapy for adults across the gender spectrum. Life can be complicated, painful, and confusing at times, and everyone deserves a space to speak openly and be met with kindness, curiosity, and respect. At the heart of my work is the belief that the therapeutic relationship matters deeply. When you feel safe, understood, and not judged, it becomes easier to explore the parts of your life and yourself that feel stuck, overwhelming, or painful. My approach is gentle, compassionate, and collaborative, while also grounded in depth-oriented work that helps you understand the patterns, emotions, and inner experiences shaping your life. Together, we can explore your experiences, deepen your understanding of yourself, and support meaningful changes in your relationship with yourself, others, and the world, whether you’re navigating longstanding wounds or more present-day challenges.