Services
About My Clients
Life can leave us feeling stuck in old patterns, overwhelmed by anxiety, or disconnected from the people we care about most. Whether you are navigating the heavy weight of past trauma or grief, riding the waves of anxiety and depression, or struggling to find harmony in your relationships, you don’t have to carry it all alone. By integrating EMDR and traditional talk therapy, I provide the tools you need to experience deeper clarity, a calmer nervous system, and more grounded energy.
My Background and Approach
For over 20 years, I have walked alongside individuals and couples, guiding them to identify and transform the patterns that no longer serve them. In my practice with adults facing diverse challenges, I blend collaborative talk therapy with EMDR and actionable coping tools to facilitate deep, lasting healing. By integrating these specialized approaches, I help clients safely process past wounds and manage daily stressors. My areas of focus and specialty include relationship issues, trauma, grief and loss, parenting challenges, low self-esteem, reparenting the inner child, anxiety, and depression.
My Personal Beliefs and Interests
I believe that healing from trauma is entirely possible when we feel safe enough to explore all parts of ourselves, including our most painful memories. While trauma and unresolved pain can hold us back from the lives we truly desire and deserve, I know that change and evolution happen when we have the right support and tools. In my practice, I have witnessed how hidden within our darkest, most difficult times lie beautiful gifts of insight and possibility. By utilizing powerful, evidence-based practices like EMDR as a catalyst, we can unlock the nervous system, release the past, and create profound, lifelong transformation.