Jessica Ivener
Clinical Psychologist, PsyDI help people figure out ways to improve their lives in ways that work for them while cultivating growth and empowerment.
Provides Dialectical Behavior Therapy (DBT) Therapy
Online Therapy
Dialectical Behavior Therapy (DBT) blends mindfulness, emotion regulation, and distress tolerance techniques to help you manage intense feelings and build healthier relationships. In structured sessions, a certified DBT therapist guides you through skills like radical acceptance and interpersonal effectiveness, offering real-time coaching to navigate crises. You’ll practice personalized exercises, track progress with diary cards, and receive supportive feedback to interrupt destructive patterns and foster resilience. Ideal for challenges such as borderline traits, anxiety, or self-harm urges, DBT delivers a clear roadmap toward emotional balance. Locate experienced DBT specialists near you and start transforming distress into strength today.
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Kristen Hornung
Licensed Professional Clinical Counselor, MA, PhD, LPCC2071, EMDR Certified Therapist™ by EMDRIA15+ years helping people heal from trauma, navigate anxiety and stress, and build healthier relationships through depth-oriented therapy
Provides Dialectical Behavior Therapy (DBT) Therapy
Online Therapy
BRIANA MESSERSCHMIDT
Licensed Marriage & Family Therapist, M.S., LMFT #122796 EMDRIA Consultant, Certified in EMDRI am a compassionate, well-trained, EMDR certified, LMFT trying to do my part to make the world more beautiful and less f***** for everyone.
Provides Dialectical Behavior Therapy (DBT) Therapy
Online Therapy
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.