Martin Keller
Psychologist, Ed.D., ABPPDr. Keller treats adults, teens children and families. He works with anxiety, depression, relationship issues, ADHD, and family conflicts.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I work from an integrative approach, supporting clients from all walks of life including birth to five, through childhood and adolescence, into adulthood. I focus on the treatment of general mental health, trauma related problems, adjustment issues, relationships challenges, and love to support anyone interested in improving their life.
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My clients are typically struggling with issues such as depression, anxiety, gender identity, trauma, marital/relational issues, emotion regulation, pre-teen/teen stage of life issues, and parenting challenges. People who come to see me tell me they enjoy my direct approach to treatment. I understand the value of making progress towards goals, and I will do my best to help you start feeling like your life is moving in a positive direction.
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My ideal clients are children or teens who struggle with emotion management, ADHD symptoms, communication, anxiety and self esteem. My clients are also families who struggle to navigate conflict, or parents in need of assistance with responding to behaviors. I make sure every session is fun, memorable and educational for my clients. I have a collegiate swimming background, and enjoy working with athletes of all ages.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Dr. Avi focuses on providing mental health services to members of the LGBTQ+ community and those that love us. This includes allied communities such as Kink and BDSM communities. People who identify as LGBTQ+ often face struggles that cisgender heterosexual people don’t. • Coming out to parents, spouse, partner(s), children, friends, family, classmates, coworkers, community members • Dealing with discrimination or bullying • Exploring sexual orientation or gender identity
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I believe in working together to achieve YOUR goals, not what other people or circumstances tell you they "should" be. Or, you can come to work with me because you don't really know what you want. If you just want things to be easier, or more clear - you have a great goal to start with! We can work together to add and build confidence to do or be what you want, to gain more motivation, or to improve, create or heal relationships of many kinds. You can contact me right now to get started.
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My clients ideally come from all sorts of backgrounds and historically even make up many traditionally underserved populations. I particularly enjoy helping other people through their mental health challenges with anxiety, depression, and relationship challenges. Although I am able to help people of all ages, I usually concentrate on adults. I also have significant experience working with addiction.
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You feel like you need to be perfect and have your shit together but deep down, your inner critic has taken control of your life. You may be a new parent feeling like you’ve lost yourself during this time that was supposed to be amazing but actually feels overwhelming. You may be an LGBTQIAP+ person who is grappling with embracing your authentic self and living out your true identity. Or you might be a young adult trying to figure out the next step in life and where you belong in the world.
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My clients often come to therapy seeking to feel less overwhelmed, less stressed, improve motivation, and reduce procrastination. Creating the steps that bring forth change can be challenging. Working to find the how and why, I help them to light up a clear path to their desired destination. I specialize in working with anxiety, ADHD, and traumatic experiences.
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Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.
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Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage relationship boundaries and create a work/life balance. I support adults to overcome depression, anxiety, complex trauma and disordered personality traits. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
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Painful experiences can cause us to feel disconnected, stuck, overwhelmed, or unfulfilled. The ways you have been coping with these experiences may no longer working and you are looking for help. I have a passion for working with people struggling with using trauma, relationship and sexual issues, and substance use. My holistic approach can help you to address the experiences and stress that is keeping you from being who you want to be, without judgments or expectations.
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Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .
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After 15 years working in some of the biggest agencies and outpatient clinics in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.
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*Accepting New Clients In-Person or Telehealth* Helping Individuals, Couples and Families to Achieve Wellness in their Lives & Heal from painful life experiences. Serving Arizona, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”.
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Welcome! I specialize in working with Gay Men and LGBTQ+ Adults. I also specialize in anxiety, worry and panic. If you have been looking for an LGBTQ+ affirming therapist who understands the issues unique to our community, please feel free to reach out. Over the years I have had great rapport with my LGBTQ+ clients.
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I work well with many different kinds of people. If you are edgy or different, great. I can definitely work with that. Some of the things we can work through are depression, anxiety, extended family drama, substance use, gender/sexuality discovery, religious/spiritual exploration, alternative relationships/struggles, and struggles with motivation. I also have years of experience with people who have self-harm/suicidal ideas as well as those who see and hear things that are not there.
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Are you frustrated with daily life? Feeling like the past is always rearing its ugly head at the most inopportune times? You work hard to keep up with everything, but your mind keeps running in circles. I get it. You are ready to heal from past trauma and get off this roller coaster! I use a holistic approach; I get to know you and what you want life to look like. As a team, we develop skills to help you feel grounded and process the trauma that keeps you stuck.
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You ever feel like cocooning? You know, when you just want to shut out the world. For many it happens when relating to others feels draining, work is no longer fulfilling, or when it’s hard to feel good about anything. Life feels so heavy that it’s as if there’s no way out. This is how depression and anxiety can feel.
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