Sarah Sterling (she/her)

Accepting Clients

Transform your "problems" into pathways to self-love, empowerment and a richer, more meaningful life.

Licensed Professional Counselor in Port Ludlow, WA

About My Clients

As a hakomi-mindfulness based therapist: I help individuals access greater self-knowing, self-love and grow the competencies for navigating life as a journey. I help couples' transform their relationships into containers for realizing their epic evolutionary potential. I help teen girls discover and live from their authenticity. My women's groups help women dismantle oppressive conditioning and access the power, creative expression and purpose that is waiting within them.

My Background and Approach

I use mindful and experiential approaches in therapy. This means that I value your experience in the present moment as a tremendous resource for learning, flexibility and change. Specifically, I work with the Hakomi method. I also use an archetypal approach that is grounded in nature wisdom. This means that I value the deep connection between your humanity, collective humanity and the Earth. Above all else, I value the therapeutic relationship as the basis for our work together. In order to create a safe container for transformation, I rely on the principles of non-violence, mindfulness, organicity, unity and mind-body holism. Together, we form a relationship that is the foundation for you to heal, grow and evolve in the way that feels most right and true for you.

My Personal Beliefs and Interests

I believe that human beings have an inherent tendency to seek balance, wholeness, love and health, and so I trust that you already hold the ultimate source of wisdom within you. I support change to happen authentically and organically from within. It is my job to help you access your innate wisdom and wholeness- to help you find home.

I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 8 years of practice
  • Rate: $190 - 225/session

Reach out to Sarah