Services
About My Clients
We grow up with stories about ourselves and the world that we are constantly unlearning. Many times what we've taught does not accurately reflect who we are or who we want to be. My clients are seeking a warm, collaborative and active space to process hard things and rewrite their stories. From trauma to grief to anxiety, I combine methods of talk therapy and somatic awareness to support my clients moving through both acceptance of self and intentional change.
My Background and Approach
I work eclectically from a trauma-informed foundation based on what my clients desire out of therapy. I hope to be a guide on your path towards healthier connections with yourself and those around you. I work with each of my clients to develop treatment that is right for them. As your therapist, I can provide tools to promote your growth, help you uncover truths that support a more self-actualized version of you, and assist in building your capacity for self-compassion.
My Personal Beliefs and Interests
I believe my clients are the experts of their lives. I strive to challenge systems of privilege and oppression in the ongoing work of understanding the psychological impact of racial injustice and trauma, class inequality, ableism, sexism, homo/transphobia and other systemic inequities. I am a proud member and advocate of the LGBTQ+ community. I provide assistance to couples building relationships that work for them!