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Nature Immersion for Understanding & Caring for Your Self
By exploring our strengths, weaknesses, fears, and coping skills in nature with others, we can gain valuable insights about ourselves while also reducing anxiety, increasing compas...
Topic: Anxiety
In-Person SessionMeets: Saturday
Time: 12:00 pm
Duration: 120 min
Cost: $50-75 (sliding) self-pay per session
Juanita, WA
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Open
Please see https://www.hannakreiner.com/calendar for upcoming classes
Topic: Anxiety
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Are you exhausted by the same painful relationship patterns — anxious, overgiving, or drawn to people who can't fully show up for you? This virtual group is designed for women read...
Topic: Anxiety
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Does dating feel like it takes over your nervous system — the waiting, the overanalyzing, the anxiety that won't quit? Single & Secure is a 12-week virtual group for women who want...
Topic: Anxiety
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Role Playing Psychotherapy Group
Epic Narrative Seattle offers an 8-week group therapy experience using role-playing games as a modality to treat social anxiety, self-esteem issues, depression, and PTSD in adolesc...
Topic: Anxiety
Online SessionMeets: Wednesday, Thursday
Time: 6:00pm
Duration: 120 min
Cost: $100/wk; sliding scale available
Seattle, WA
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Discover Your Values: The Inner Compass
Group runs when 4 or more participants commit to the 3 session series. 4/15, 5/13, 6/10. In the values exploration group, we discover what drives us, explore our own values, and...
Topic: Anxiety
Online SessionMeets: Monday
Time: 6:45 pm
Duration: 120 min
Cost: $50-75 ((sliding) self-pay per session
Seattle, WA - Pacific Time, WA