Anxiety Group Therapy in Washington

Find Anxiety group therapy sessions in Washington.

Nature Immersion for Understanding & Caring for Your Self

By exploring our strengths, weaknesses, fears, and coping skills in nature with others, we can gain valuable insights about ourselves while also reducing anxiety, increasing compas...

Topic: Anxiety

Becky Robbins
MA, LMHC, CEAT, CYT, CET
Creative Art Therapist

● In-Person Session

Meets: Saturday

Time: 12:00 pm

Duration: 120 min

Cost: $50-75 (sliding) self-pay per session

Juanita, WA

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Mindfulness

Open

Supports participants reduce stress and improve well-being. Ideal for those experiencing stress, anxiety, depression, chronic pain, or burnout.

Topic: Anxiety

Psychological Services Connection LLC
PsyD, PhD, LCSW, LPC, LMFT, PMHNP
Therapist

● Online Session

Meets: Wednesday

Time: 4:00 PM America/Los_Angeles

Duration: 60 min

Insurances Accepted: Aetna, Health Net, Kaiser, PacificSource, MODA, Regence Blue Cross Blue Shield

Schedule: Weekly

Oregon, Washington, OR

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Navigating Stress

Open

Life changes can feel overwhelming. This group offers a supportive space to talk about anxiety, connect with others, and learn practical ways to manage stress and uncertainty.

Topic: Anxiety

Pacific Mental Health
MA, LMHC
Counselor

● Online Session

Meets: Wednesday

Time: 7:30 PM

Duration: 60 min

Schedule: Weekly

Seattle, WA

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Dungeons & Dragons Therapy Group

Open

A 14-week therapeutic D&D group for Texas teens to build resilience against anxiety, perfectionism, and stress through collaborative storytelling.

Topic: Anxiety

Warren Barrett
MA, LPC, NCC, CART, TGM
Licensed Professional Counselor

● Online Session

Meets: Thursday

Time: 4:00 PM America/Chicago

Duration: 120 min

Cost: $85.00

Schedule: Weekly

Houston, TX

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Mindful Self-Compassion

Open

Please see https://www.hannakreiner.com/calendar for upcoming classes

Topic: Anxiety

Hanna Kreiner
LCSW, LICSW
Psychotherapist

● Online Session

Schedule: Weekly

Seattle, WA

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Relationship Attachment Group

Are you exhausted by the same painful relationship patterns — anxious, overgiving, or drawn to people who can't fully show up for you? This virtual group is designed for women read...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

● Online Session

Meets: Tuesday

Time: 12:00

Cost: $100

seattle, WA

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Single and Secure

Does dating feel like it takes over your nervous system — the waiting, the overanalyzing, the anxiety that won't quit? Single & Secure is a 12-week virtual group for women who want...

Topic: Anxiety

Kaleigh Pettis
LMFT
Licensed Marriage & Family Therapist

● Online Session

Meets: Monday

Time: 11:00am

Cost: $100

Seattle, WA

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Worry Warriors

Topic: Anxiety

Brave Young Minds
PhD
Therapist

● Online Session

AUSTIN, TX

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Role Playing Psychotherapy Group

Epic Narrative Seattle offers an 8-week group therapy experience using role-playing games as a modality to treat social anxiety, self-esteem issues, depression, and PTSD in adolesc...

Topic: Anxiety

Jessie Murray
LMHCA
Counselor

● Online Session

Meets: Wednesday, Thursday

Time: 6:00pm

Duration: 120 min

Cost: $100/wk; sliding scale available

Seattle, WA

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Discover Your Values: The Inner Compass

Group runs when 4 or more participants commit to the 3 session series. 4/15, 5/13, 6/10. In the values exploration group, we discover what drives us, explore our own values, and...

Topic: Anxiety

Becky Robbins
MA, LMHC, CEAT, CYT, CET
Creative Art Therapist

● Online Session

Meets: Monday

Time: 6:45 pm

Duration: 120 min

Cost: $50-75 ((sliding) self-pay per session

Seattle, WA - Pacific Time, WA

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