Group Therapy Session

Discover Your Values: The Inner Compass

Last updated on Feb 11, 2024.

Group runs when 4 or more participants commit to the 3 session series. 4/15, 5/13, 6/10. In the values exploration group, we discover what drives us, explore our own values, and discuss/process how these show up in and impact our lives. The group is facilitated by an Expressive Arts Therapist; therefore, multiple modalities may be used in each group session, including pair or individual exercises, and always having in-circle verbal processing time together to open and close each session.

Becky Robbins
Creative Art Therapist
Group topics: Anxiety, Burnout

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