September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Danielle Swaser
MA, LPC
Licensed Professional Counselor
Jakuta Ptah
LMFT
Sex Therapist
Sherman Oaks, CA 91423
Julie Conrad
LPC
Licensed Professional Counselor
Roswell, GA 30075
Candice Smith, ma, lpc
LPC-18194
Licensed Professional Counselor
Gilbert, AZ 85298
Alexandra Blizzard
LPC, NCC
Licensed Professional Counselor
Marietta, GA 30064
Kim West
Licensed Clinical Pastoral Counselor
Pastoral Counselor
Payson, AZ 85541
Erica Kress
LCSW
Licensed Clinical Social Worker
Fort Myers, FL 33913
Colleen Hennessy
LPCC#286
Licensed Professional Counselor
Michael Gardner
MS.Ed, MHC-I
Mental Health Counselor
Larchmont, NY 10538
Lori Umemoto
MSW, LCSW
Licensed Clinical Social Worker
San Francisco, CA 94114
Shelly Long
LCSW-R
Licensed Clinical Social Worker
Erica Dufresne

Licensed Mental Health Counselor
Plymouth, MA 02360
Leonna Chodos
79781
Licensed Marriage & Family Therapist
San Jose, CA 95117
Meg Kane
LMHC (RI & MA), MA Clinical Mental Health Counseling
Licensed Clinical Mental Health Counselor
Jamie Hauglid
LMFTA
Marriage and Family Therapist Associate
Bellevue, WA 98005