Services
About My Clients
Choosing someone to work with on issues of depression, anxiety, childhood trauma, the addiction of loved ones, unexpected life changes, complex trauma, secondary trauma, is also no small feat. My approach is to create a safe and healing space for us to talk about and work through tough issues, to listen and hear your experience, to guide you to potential solutions and find ways of achieving your goals. I have 20 years of experience working with individuals and couples facing challenges and belie
My Background and Approach
I'm trained in EMDR, CBT, solution focused therapy, strength based therapy, behavioral activation, acceptance and commitment therapy, motivational interviewing and Gottman Method Therapy (L2), Working together we will set goals, make a plan to meet those goals and develop healthy strategies when thing don't work they way you planned. We'll also laugh.
My Personal Beliefs and Interests
You are not alone. My intention is to provide a safe, nonjudgmental, healing space allowing clients to explore their concerns, establish goals, and discover their strengths. I believe people can grow, change, heal, and recover to be their best possible self. I would be honored to work with you. I believe everyday is an opportunity.