Services
- Individual
About My Clients
With a focus on anxiety, depression, self-esteem, and development of interpersonal boundaries, my practice fosters a comfortable, judgement-free space, tailored to the needs of the individual. I work with adults of all ages to challenge intrusive thoughts, disrupt negative thinking patterns, and overcome cognitive distortions. I am invested in partnering with young adults as they navigate their transition into independence and the unique challenges of early adulthood.
My Background and Approach
While I use a variety of therapeutic approaches including Cognitive Behavioral and Solution-Focused interventions (among others), I believe the development of a trusting and comfortable therapeutic relationship remains one of the greatest tools in effectively partnering with clients.