I am a counselor that believes in the power of the client, and my role is to help you step into that power.
Licensed Clinical Mental Health Counselor in Everett, WA
I practice liberation counseling from an anti-oppressive lens and focus on how oppression impacts relationships, health (physical, mental, spiritual), work, and all other life domains.
I work in a trauma-informed practice and work with complex trauma, PTSD, and cPTSD. I can help you manage the symptoms which are causing problems while also exploring and addressing the underlying root causes.
I work with people experiencing symptoms of depression using therapeutic approaches that cater to each individual's needs and experiences.
I practice integrative therapy and my therapeutic approach varies depending on a client's needs and experiences. I draw heavily from somatic therapy, motivational interviewing, narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, attachment theory, internal family systems, and acceptance and commitment therapy.