Alaina Ables LMHC

Accepting Clients

I provide a comfortable, non-judgmental space through a multicultural lens

Licensed Mental Health Counselor in New York

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Adolescent/Teen

About My Clients

I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.

My Background and Approach

I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way. I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I specialize in working with teenagers, college students, and adults

Techniques I Use

Specialties

Culturally Sensitive Therapy Motivational Interviewing Person-Centered (Rogerian)

Other Techniques

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties

ADHD Therapists LGBTQ-Friendly Therapists Teen Issues

Other Issues

  • ADHD Therapists
  • Anxiety
  • Burnout
  • Depression
  • Gender Identity Therapy
  • Infertility
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues

Qualifications

License
LMHC, State of New York · #014102
Years in practice
5 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Anthem
  • Empire Blue Cross Blue Shield
  • Carelon Behavioral Health Plan
  • Aetna
  • Beacon
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Florida Blue
  • Horizon Blue Cross Blue Shield (BCBS)
  • Cigna/Evernorth
  • Carelon
  • Curative
  • Independence Blue Cross Blue Shield (IBX) of Pennsylvania
  • Horizon BCBS of New Jersey
  • BCBS of Pennsylvania (PA)
  • Highmark Blue Cross Blue Shield (BCBS) PA
  • Aetna
  • Cigna
  • Highmark Blue Cross Blue Shield
  • Geisinger Health Plan
  • Independence Blue Cross
  • Capital Blue Cross
  • Carelon Behavioral Health
  • The Health Plan

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 5 years of practice
  • Rate: $50 - 100/session

Reach out to Alaina