Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My clients are typically individuals, couples, or families who are needing more support to get through something hindering their current lives. They are typically motivated to get better and don't want to be in therapy forever, but want to find a solution to live a more meaningful and fulfilling life. Together we will work collaboratively to develop goals to move through the current difficult circumstances using solutions focused and cognitive behavioral therapies.
My Background and Approach
Hi, I'm happy to see you're thinking about starting therapy, here's a little bit about me to see if I'm a fit! I specialize in working with anxiety, depression, ADHD, relationship and professional concerns, disordered eating, and self-esteem challenges. Integrating my years of professional experience with insights from my own personal helps me create a safe and non-judgmental environment for you to explore what brought you here and find ways to move forward. My therapy approach is warm and collaborative so you feel supported and self-empowered in our work together. As partners we will utilize solution-focused, cognitive behavioral, and emotionally focused therapy techniques to help you work through the difficulties you're experiencing. r Do you think you might be ready to work together? If the answer is yes, or even maybe then I would encourage you to reach out for a free consultation!