September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

Agata Kubinska
LCSW
Clinical Social Worker
Chicago, IL 60611
Callan Olive
LMFTA
Associate Marriage & Family Therapist
Noblesville, IN 46060
Crystal Robinson
MS, LPC, ACS, NCC, CTMH
Licensed Professional Counselor
Tiffany Lowery
Certified by the California Board of Behavioral Sciences
Licensed Marriage & Family Therapist
Los Angeles, CA 90004
Bridget Puckett
LCSWA, MSW
Associate Clinical Social Worker
Durham, NC 27705
Amy Neal
MA, LCMHC
Licensed Clinical Mental Health Counselor
Hickory, NC 28601
Anna Niforos
LMSW
Licensed Clinical Social Worker
Ferndale, MI 48067
Blanca estela Amaya
LCSW
Licensed Clinical Social Worker
Pasadena, CA 91103
Cayleigh Metcalf

Licensed Clinical Mental Health Counselor Associate
Wilmington, NC 28403
Rhonessia Johnson
LMFT, CCTP, Brainspotting Practitioner
Counselor
Alannah Smith
MS, LMHCA
Licensed Mental Health Counselor Associate
Gig Harbor, WA 98335
Erika Lacaruba
Masters in Mental Health Counseling
Counselor
Alpharetta, GA 30022
Anna Murtagh
LCSW
Clinical Social Worker
Albuquerque, NM 87110
Ashley Weiland
LPC, LMHC
Addictions Counselor
Julie Meade
PsyD
Clinical Psychologist
Sharonville, OH 45241