Rosa Avant
CSAC, CCTP, EMDR TrainedLicensed Professional Counselor
Virginia Beach, VA 23464
It's time to focus on self-improvement
At TherapyDen, we embrace self-improvement and work to address every aspect of it.
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September: A Focus on Self-Improvement
The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.
Community leaders voice out
One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.
Sara Blackmur, Licensed Clinical Social Worker
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Erin Gallagher
MSW, Supervisee in social work at Healthy Minds TherapyLicensed Clinical Social Worker - Candidate
Fairfax, VA 22030 -
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Grounded connections Counseling, inc.
AMFT, LMFT, Trauma & Couples TherapistsLicensed Marriage & Family Therapist
Fountain Valley, CA 92708