Services
- Individual
- Couples
About My Clients
Are you looking to improve communication and understanding of your thoughts and experiences, to increase intimacy and respect, and ultimately form more secure, positive and happy relationships? Working as a team, we can uncover any unhelpful patterns and replace them with more positive and satisfying ways of thinking and engaging, and improve your overall life satisfaction.
My Background and Approach
My approach to therapy provides a trusting and safe relationship with my clients where you feel comfortable exploring your concerns, and where you are the expert of your experiences. My practice is affirming of all intersecting identities and honors cultural background. I approach my work through a trauma-informed social justice lens. I am certified in Trauma Focused - Cognitive behavioral therapy and trained in Gottman Couples Therapy.
My Personal Beliefs and Interests
I believe the foundation of therapy is a trusting relationship, built on a collaboration between you and your therapist.