Stefán “Stef” Young (he/him)

Accepting Clients

I’m Stef, here to support your healing and growth with a compassionate, collaborative, and client-centered approach. Let’s work together!

Licensed Professional Counselor in District of Columbia

Services
  • Individual
  • Adolescent/Teen

About My Clients

I specialize in working with individuals navigating anxiety, depression, life transitions, relationship challenges, and trauma. My ideal clients are those who are ready to explore their emotions, build self-awareness, and create meaningful change. I am passionate about supporting clients from diverse backgrounds, and I believe in fostering a compassionate, non-judgmental space where healing and growth can unfold.

My Background and Approach

As a Licensed Professional Counselor (LPC) with six years of experience, I offer a warm, open-minded, and direct approach to therapy. I specialize in helping clients feel heard, supported, and empowered. By utilizing practical strategies, I assist individuals in overcoming challenges, fostering self-awareness, and creating lasting positive change. My approach is collaborative and tailored to each client’s unique needs.

My Personal Beliefs and Interests

I am deeply committed to inclusivity, empathy, social justice, and mental health advocacy. I actively support LGBTQ+ rights, racial justice, mental health awareness, and the fight against domestic violence, abuse, exploitation, and human trafficking. Through my voice, writing, and social media platforms, I strive to raise awareness and advocate for those who need it most. I sit on the Board of Directors for a nonprofit focused on supporting Black women affected by domestic violence and abuse. As a Black, gay individual, I bring a unique perspective that allows me to deeply empathize with those who have been oppressed, marginalized, or mistreated. These values shape my approach to therapy, where I create a safe, supportive space for individuals to explore their experiences, heal, and feel empowered. I am passionate about helping clients embrace their true selves and find strength in their identity.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Attachment Theory
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression LGBTQ-Friendly Therapists
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Child Issues
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Carelon
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 7 years of practice
  • Rate: $150/session

Reach out to Stefán “Stef”