September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Laura Riss

    Laura Riss

    PsyD

    Clinical Psychologist
    Atlanta, GA 30324

  • Kelly Solis

    Kelly Solis

    LCSW

    Licensed Clinical Social Worker

  • Tera Miller

    Tera Miller

    LCSW

    Licensed Clinical Social Worker
    Boise, ID 83709

  • Sean Obrien

    Sean Obrien

    LICSW

    Licensed Clinical Social Worker

  • Christopher Marks

    Christopher Marks

    LMFT, LMHC

    Marriage & Family Therapist
    Spokane, WA 99202

  • Danita Gallegos-song

    Danita Gallegos-song

    LCSW-S

    Clinical Social Worker
    Houston, TX 77003

  • Jerry Mize

    Jerry Mize

    MA, MEd, NCC

    Licensed Professional Counselor
    Henrico, VA 23238

  • Julia Hess

    Julia Hess

    MA, LADC, LPCC

    Licensed Clinical Mental Health Counselor
    Bloomington, MN 55420

  • Matthew Heake

    Matthew Heake

    M.S. in Counseling

    Associate Marriage & Family Therapist

  • Cody Oaks

    Cody Oaks

    MA, LPCC

    Licensed Professional Clinical Counselor
    Minneapolis, MN 55413

  • Jessica Kuklo

    Jessica Kuklo

    ALC

    Associate Professional Counselor

  • Jana Giliberto

    Jana Giliberto

    Florida LMHC (MH10909)

    Licensed Mental Health Counselor

  • Michelle Phelan

    Michelle Phelan

    M.S., LPC, NCC

    Licensed Professional Counselor
    Carrollton, TX 75010

  • Matalyn Olvera

    Matalyn Olvera

    MSW, LCSW

    Licensed Clinical Social Worker
    Knoxville, TN 37922

  • Linda Zheng

    Linda Zheng

    Licensed Professional Clinical Counselor
    Eagan, MN 55122