September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Samantha Reitz

    Samantha Reitz

    Masters of Science in Clinical Psychology

    Associate Marriage & Family Therapist
    Redondo Beach, CA 90278

  • Tiffany Alvord

    Tiffany Alvord

    LLPC

    Licensed Professional Counselor Associate
    Ferndale, MI 48220

  • Ryan Gillia

    Ryan Gillia

    Licensed Clinical Psychologist

    Clinical Psychologist
    Honolulu, HI 96813

  • Natalie Collazo

    Natalie Collazo

    LPC-Associate, NCC, MA, MS

    Licensed Professional Counselor Associate
    Austin, TX 78735

  • Joni Lownsdale

    Joni Lownsdale

    MSEd, LPC

    Licensed Professional Counselor
    Cañon City, CO 81212

  • Maranda Mcdonald

    Maranda Mcdonald

    CT, ASAT-Candidate

    Addictions Counselor
    Cincinnati, OH 45240

  • Charlotte Sime

    Charlotte Sime

    LCMHC

    Counselor
    Durham, NC 27713

  • Ferial Abouhamzeh

    Ferial Abouhamzeh

    AMFT 161151

    Associate Marriage & Family Therapist
    Irvine, CA 92614

  • Kaci Ronge

    Kaci Ronge

    IMH23647

    Registered Mental Health Counselor Intern
    St. Petersburg, FL 33707

  • Regina Green

    Regina Green

    LMHC, Qualified Supervisor MHC

    Licensed Clinical Mental Health Counselor
    Boynton Beach, FL 33436

  • Norma Garcia

    Norma Garcia

    LCSW 75616

    Clinical Social Worker
    Sherman Oaks, CA 91403

  • Felicia Tyus

    Felicia Tyus

    LCPC

    Addictions Counselor
    Chicago, IL 60614

  • Dr. rebeca Melendez, psyd, lmhc

    Dr. rebeca Melendez, psyd, lmhc

    MS

    Counselor
    Coral Gables, FL 33134

  • Briahna Tugman

    Briahna Tugman

    Clinical Trainee
    Puyallup, WA 98371

  • Lori Runge

    Lori Runge

    LMFT

    Marriage & Family Therapist
    Plano, TX 75094