Emily Hansen
Clinical Social Worker , MSW, LICSWMy goal is to help you build a more compassionate, authentic life. I'm a neurodiversity inclusive, sex positive, LGBTQ+ therapist.
Provides Dialectical Behavior Therapy (DBT) Therapy
Online Therapy
Dialectical Behavior Therapy (DBT) blends mindfulness, emotion regulation, and distress tolerance techniques to help you manage intense feelings and build healthier relationships. In structured sessions, a certified DBT therapist guides you through skills like radical acceptance and interpersonal effectiveness, offering real-time coaching to navigate crises. You’ll practice personalized exercises, track progress with diary cards, and receive supportive feedback to interrupt destructive patterns and foster resilience. Ideal for challenges such as borderline traits, anxiety, or self-harm urges, DBT delivers a clear roadmap toward emotional balance. Locate experienced DBT specialists near you and start transforming distress into strength today.
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Take a quick survey to find therapists that match your needs.
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Take a quick survey to find therapists that match your needs.
Caley Johnson
Licensed Clinical Social Worker, MSW, LICSWSpecializing in LGBTQIA+ issues, transgender and gender diverse individuals, ADHD, OCD, and substance use. I have experience working with depression, anxiety, trauma, borderline personality disorder, suicidal ideation, life changes, and relational issues.
Provides Dialectical Behavior Therapy (DBT) Therapy
Online Therapy