Kyler Shumway
Psychologist,TEDx speaker, author & psychologist for overthinkers, neurodivergent minds & deep-feelers. Complex cases welcome.
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based, evidence-based psychotherapy approach designed to help you accept what is out of your control and commit to actions that enrich your life. Grounded in behavioral science, cognitive defusion and psychological flexibility, ACT empowers you to face anxiety, pain, or negative emotion with clarity and purpose. Through therapeutic exercises, core processes, and valued goals, you’ll develop practical strategies to improve mental health and navigate each moment with intention. Start therapy today with a certified ACT therapist near you.
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Bailey Becker
Associate Marriage & Family Therapist, MA, Marriage and Family Therapist AssociateLife is full of taboos. The self-doubts, the ‘I-probably-shouldn’t-say-this’ thoughts. In my office, nothing is too weird or too heavy.
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
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Take a quick survey to find therapists that match your needs.
GET PERSONALIZED MATCHES>
Take a quick survey to find therapists that match your needs.
Breanna Jeffries
Licensed Clinical Mental Health Counselor, LMHC, LPC, ACS, EMDR ConsultantLooking for a counselor to provide a safe & welcoming environment full of warmth, acceptance, and even laughter? I may be the one for you!
Provides Acceptance and Commitment Therapy (ACT) Therapy
Online Therapy
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Take a quick survey to find therapists that match your needs.