Regina Stiffler
Licensed Professional Counselor, MS, LPCYou've seen some shit in your lifetime. And now you're struggling to keep your life together. You just want to find some peace again.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Take a quick survey to find therapists that match your needs.
Do you long for a deeper understanding of your sexuality? Are you struggling with your desires and needs, unsure of how to navigate them independently? Are you struggling with past relationship trauma or anxiety? We will dive into the hard-to-discuss topics in a down-to-earth style, allowing you to explore sensitive issues without judgment. I look forward to meeting you and helping you on your healing journey!
Online Therapy
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you feel overwhelmed with life, difficulty managing your emotions? Is it affecting your relationships, ability to parent, your work? Do you feel paralyzed with anxiety, unable to make decisions to move forward in a productive way? You may be experiencing a life transition that is challenging existing habits and relationship dynamics. When these emotions aren't properly identified and processed, it can lead to grief, anxiety and depression.
"Therapy is for All" and every client should be met with knowledge, compassion and skill. Clients experiencing caregiving distress and grief. Or combating co-morbidities of financial and mental distress. Clients who identify as LGBTQ+. Clients struggling with perinatal mental health issues. And so much more. I've seen firsthand how mental health effects every aspect of my clients lives. And I've also seen that my client's have an amazing capacity for growth and healing.
Online Therapy
Teens with strong emotions, fear and anxiety, struggling to understand what is happening inside or find the words to express their needs. Teens who love their families deeply but don't always feel connected, supported or understood. Teens and adults experiencing social anxiety. Adults experiencing anxiety, excessive worry and/or difficulty feeling relaxed. Adults with a history of trauma, difficult childhoods, and/or a migration/immigration story.
Online Therapy
Sometimes we need a safe place to sort through it all... + Anxiety + Communication breakdowns or conflict + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Career uncertainties + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
Online Therapy