NYC AFFIRMATIVE PSYCHOTHERAPY
Clinical Social Worker , LCSW-R, LCSW, LMSWNYC AFFIRMATIVE PSYCHOTHERAPY is a community focused sustainable sliding scale mental health practice in Manhattan for adults ages 18+.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Most of my clients are multicultural in one form or another and some also belong to different communities such as the LGBTQIA+ community or those in poly, kink, swinging or open relationships. All genders, sexualities, and relationship styles are welcome.
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I specialize in working with Latinos and other people of color (Black, Indigenous, People of Color) who are working hard, often living and working in White-dominated spaces. Each of my clients has unique struggles and histories that they want to address and finally get past, on their way to the life they're working so hard to create.
Online Therapy
Does it feel at times as though your brain takes over and your thoughts are repetitive, intrusive and create intense fear and anxiety? Giving yourself reassurance, avoiding the thoughts or distracting yourself only works temporarily until your brain comes up with another fear or thought, impulse or urge? The anxiety intrusive thoughts create can be debilitating and significantly interfere with work, relationships and quality of life. Therapy can incredibly helpful to manage your anxious brain.
Online Therapy
I approach therapy with warmth and honest reflection to create a non-judgmental space for self exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self esteem, transitional issues and attachment injuries.
Online Therapy
Are you stressed? Are you finding it hard to navigate life? Are your relationships suffering? If you responded "yes" to any of these questions, I'd love to help you! Stress, anxiety, depression, and other issues can make life challenging. Dealing with it all can feel overwhelming. You don't have to go it alone when counseling is available. (Now accepting clients in Louisiana and New Jersey!!)
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you struggling with worries, frustrations, and anxiety? Are you noticing it's hard to get clear on who you are or what you want? Are you experiencing challenges in your relationships with friends, coworkers, or romantic partners? I'm here to help you explore these concerns and more. I have special experience with folks in the LGBTQ+ community, and also with youth and young adults. In addition, I support couples and relationships, and people across different identities.
Online Therapy
Our work together will help you to express, explore, and work through deeply held feelings, and gain clarity and insight into your life. Apart from tremendous actual lived experience, I have extensive professional experience working with adult individuals, children, families, couples and groups to address issues related to depression, anxiety, trauma, grief, loss, stress, lack of work-life balance, life purpose confusion, and other areas of concern.
My specialty areas include navigating infertility and childlessness, managing anxiety, ADHD, stress around work, family, dating, relationships, college and life transitions. I am licensed in and accepting clients from Oregon, New York and Washington.
Online Therapy
I support smart, insightful, empathic people who are working through feelings about their sexuality, relationships, and identity. I work frequently with those in the international aid field and folks who cope with high levels of mobility, stress, and trauma in their careers. Sex-positivity, LGBTQIA+, polyamory, ethical non-monogamy, sex work, kink, sexual trauma, power dynamics, genital pain, sexual discomfort, shame, differing levels of desire within relationships, and more.
Online Therapy
Clients often seek me out to work on binge eating disorder and body image through a HAES approach, neurodivergent support, and to feel safe working on ENM/Poly, LGBTQ, kink/SW issues with an affirmative therapist. They're seeking a clear and active approach to feel more in alignment with themselves, values, and goals. My clients are often high-achieving, people pleasers who have coping mechanisms that are no longer working for them; they're ready for change and to begin attuning to themselves.
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I help women with chronic health conditions cope with stress and overwhelm. My clients have Endometriosis, Adenomyosis, Chronic Fatigue Syndrome, and other chronic illnesses that make day-to-day life hard. Together, we process hard feelings, create self care routines, establish boundaries, and envision a better future.
Online Therapy
I work closely with adults of varying age and life experience - particularly those clients who are struggling with anxiety and depression, those experiencing relationship difficulty, identify as LGBTQIA+, are participants in non-monogamous and polyamorous, kink and alt-sex communities, and those who are simply looking for a practitioner whose approach is non-judgmental and genuinely sex-positive.
Online Therapy
Empowerment, empathy, compassion, and trust are the pillars upon which I build a safe healing space for clients to overcome obstacles. I look forward to providing an engaging, educational, and life altering experience in all sessions, increasing mental strength, and providing a smoother ride ahead in life.
Online Therapy
Are you depressed, anxious, panicky or highly stressed in your present life and relationships? Does it feel like life is slipping away and you keep playing catch up with all the problems that surround you on a daily basis? Are you struggling with taking control over your life, finding peace and forming healthier, stronger relationships? f you answered yes to any of these questions, then you have made the right choice by being here.
Online Therapy
I am passionate about helping parents find their joy again. As a mother myself, I will walk with you as you face the unexpected challenges & emotions that occur while trying to conceive & during pregnancy & postpartum. I have worked for a Fortune 100 insurance company in leadership roles so I understand all to well the pressure all parents (new & seasoned) experience to optimize both areas of life -- work & family. I have worked with many families just like you to help find that optimal balance.
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Are you struggling with anxiety? Worried about situations that may be out of control? Or maybe you find yourself isolating, withdrawn and losing interests in things you once had great passion for? I specialize in helping people going through what you are struggling with. My goal is to provide a warm, welcoming, validating, and direct style that reaches people of every age and every stressor.
Online Therapy
We are a team of highly trained, friendly, and compassionate professionals, that believes that mental health is as important as physical health. Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life. Issues that we encounter include: • anxiety • depression • eating disorders • women psychological issues including post-natal depression • addictions • grief
Online Therapy
Do you feel overwhelmed by the level of stress in your life? Would you like to learn helpful skills to improve your mood? Do you want to change your relationship with food and your body? If so, I am here to help. I am dedicated to providing high-quality therapy delivered with compassion and expertise. We will work closely to develop a personalized plan aimed at helping you make positive changes in a timely manner.
Online Therapy