Lauren Thibault
Psychotherapist, M.Ed., PLPC, NCCHi! My name is Lauren, and I'm a compassionate attachment therapist offering sessions in-person & virtually across Louisiana.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you always feeling as if you are not enough or that you are not loved? Are you always feeling down and sad but cannot explain how or why? I know these feelings or thoughts can be a scary place to be, but I don't want you to be afraid or burdened with these thoughts or feelings much longer. Mindfulness practices can reduce these feelings or thoughts, and I show you the tools you need to help reduce those thoughts or feelings. I look forward with you very soon.
Online Therapy
When you're feeling disconnected from your partner or grappling with past trauma, you might notice a heaviness in your chest, like an invisible weight pressing down on you. Your thoughts might race, replaying painful memories or questioning your worthiness of love. Emotionally, you could feel numb, as if you're watching life from a distance, unable to fully engage. Sleep might elude you, leaving you tired and irritable. Each interaction feels like navigating a minefield of triggers, fearing any
Online Therapy
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I do my best work with people 18 and older trying to improve the most important relationships there are--the ones with themselves and their romantic partners. This often looks like anxiety and depression individually, and feeling unable to communicate effectively in intimate relationships. I love using a mind/body/spirit approach to those open to it, always with the goal of helping people feel more confident, better able to set boundaries, and be more at peace in their own skin and homes.
Online Therapy