Martin Keller
Psychologist, Ed.D., ABPPDr. Keller treats adults, teens children and families. He works with anxiety, depression, relationship issues, ADHD, and family conflicts.
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
My clients ideally come from all sorts of backgrounds and historically even make up many traditionally underserved populations. I particularly enjoy helping other people through their mental health challenges with anxiety, depression, and relationship challenges. Although I am able to help people of all ages, I usually concentrate on adults. I also have significant experience working with addiction.
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You feel like you need to be perfect and have your shit together but deep down, your inner critic has taken control of your life. You may be a new parent feeling like you’ve lost yourself during this time that was supposed to be amazing but actually feels overwhelming. You may be an LGBTQIAP+ person who is grappling with embracing your authentic self and living out your true identity. Or you might be a young adult trying to figure out the next step in life and where you belong in the world.
Online Therapy
Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Need a letter for surgery? Dr. Medina provides mental health assessments (referral letters) for gender affirmation surgery for transgender and gender diverse clients. Do you have questions about your own gender or are starting the gender exploration journey? Dr. Medina has experience working with LGBTQIA+ community, transgender/gender diverse individuals, combat veterans, military sexual trauma survivors, chronic pain, and individuals struggling with life transitions.
Are you someone who uses humor to hide your emotions? Are you anxious about expressing yourself to others or showing vulnerability? Is fear or anxiety a guide in your life and affecting your day to day life? Do you project to others that you "have it all together" but not actually feel that way on the inside? Do you and your partner feel disconnected and wanting to feel more connected? Do you want to heal from trauma or an eating disorder? I work with you to gain skills and insights for change.
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My clients often come to therapy seeking to feel less overwhelmed, less stressed, improve motivation, and reduce procrastination. Creating the steps that bring forth change can be challenging. Working to find the how and why, I help them to light up a clear path to their desired destination. I specialize in working with anxiety, ADHD, and traumatic experiences.
Online Therapy
Painful experiences can cause us to feel disconnected, stuck, overwhelmed, or unfulfilled. The ways you have been coping with these experiences may no longer working and you are looking for help. I have a passion for working with people struggling with using trauma, relationship and sexual issues, and substance use. My holistic approach can help you to address the experiences and stress that is keeping you from being who you want to be, without judgments or expectations.
Online Therapy
We also offer online Virtual Visits for residents of Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Jersey, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, West Virginia and Virginia.
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Our clients come from a wide range of backgrounds but all have one thing in common - they've made a step in a direction to better themselves. Some have been in therapy for years and just need to check in once periodically while some are in crisis and needing more intensive support. Regardless of the level of severity of need everyone deserves to be heard and understood so that they can be and do better.
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Clinical ADHD Eating Disorders Gender Identity OCD Mood Disorders Parenting Special Needs Children Personality Disorders Psychopathy Self Harm General Depression Anxiety Faith Crisis Grief Relationship concerns Family Relationships/ Couples Coaching Life balance Nutrition/ weight loss/Disordered eating Family systems ADHD/ EFDD Stress management Personal Growth
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My clients are unique, unusual, non-mainstream individuals... Musicians, artists, cultural creatives; neurodiverse, 2e, intellectually & creatively gifted; highly sensitive, sensory processing differences, learning differences (dyslexia, etc.), Asperger's or ASD I. People from all life paths, spiritual beliefs and cultures, including unique sub-cultures, micro-cultures and counter-cultures, such as Burners, Pagans, Waldorf & Natural Lifestyles, Gamers, Seekers, Deadheads, Orthodox faiths etc
Online Therapy
Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .
Online Therapy
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
Online Therapy
Wonder if you are autistic? Realize you are LGBTQ+ in a conservative family? Immigrated or third culture kid and trying to adjust? Want to know your partner better before you marry or expand your family? Need support during pregnancy/postpartum (all genders welcome)? Trying to build the life you want to live while balancing priorities and navigating hiccups in life can be challenging. I am here to support you as you connect to your inner wisdom that helps you build the life you want to live.
Online Therapy
My clients are from a multiplicity of races/ ethnicities/ nationalities, sexual orientation, gender identities, neurodivergence, partnership/family structures, lifestyles, philosophies & faiths. If you crave a depth of healing insight, and greatest satisfaction is found in unique life experiences, I am highly effective at supporting your process. IN NEW MEXICO PRIVATE PAY ONLY NOW OFFERING: Making the Magic Group, a safe space for Wiccan/ Pagan/ adjacent practices. Contact me for more details.
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