Group Therapy Sessions

Stress Reduction & Relaxation

Learn and practice effective techniques to quickly reduce stress, panic, worry, and anxiety during this deeply relaxing online group. You'll meet weekly online, in the comfort of y...

Topic: Anxiety

Crystal Beckwith
LPC
Licensed Professional Counselor

Queervergence

Process, skills, and support for folx in the intersection of a queer and neurodivergent identity

Topic: Autism Spectrum Disorder

Divergence Mental Health Group LLC
MA LPC
Therapist

Women's Support Group

Learn skills and process challenges in a judgment free zone

Topic: Women's Issues

Divergence Mental Health Group LLC
MA LPC
Therapist

DBT Skills

Are you struggling with emotional instability? Do you go from 0-100 on a dime and would like to learn how to slow down? Are your relationships in chaos and you're afraid of being l...

Topic: Personality Disorders

Shelley Shaffer
LPCC, CCTP
Counselor

Autism/ADHD Suspected/Recent Diagnosis Adult Support Group

**Day/time TBD based on schedules** You can be in your 20s…you can be in your 60s. Autism and ADHD symptoms are being recognized in more and more people over the last few years....

Topic: ADHD Therapists

Ikenna Lughna
MS, LCPC
Mental Health Counselor

Anger Management Group

Adults struggling to manage their anger, leading to impaired relationships with loved ones

Topic: Anger Issues

Alisa Kamis-Brinda
LCSW, LCADC
Licensed Clinical Social Worker

group.

A safe, therapeutic space for college-aged young adults who have to contend with womanhood. Group is an LGBTQ+ inclusive place for women and assigned female at birth non-binary per...

Topic: LGBTQ-Friendly Therapists

Stephanie Marks
M.Ed., LPC, LPCC
Licensed Professional Clinical Counselor

Highly Sensitive Person (HSP) Therapy Group

Registration now open at https://healthyhsp.com/hsp-group-therapy. This process group is for adults who identify as highly sensitive. Session include a welcome and centering time, ...

Stacey Wright
MBA, MS, NCC, LPC
Psychotherapist

Whichcraft for Us All

Introducing counseling concepts using a Nature Based paradigm. A safe space for Pagan, Wiccan and adjacent practices/ philosophies. One group in the month will introduce a concept ...

Topic: Spirituality

Wendy Howell
LPC
Licensed Professional Counselor

Virtual DBT Group

This virtual 8 week DBT Skills Group includes: Mindfulness Skills (2 weeks) Emotional Regulation Skills (2 weeks) Interpersonal Skills (2 weeks) Distress Tolerance Skills (2 we...

Topic: Anxiety

Benediction Counseling
MA, LPC
Licensed Mental Health Counselor

DID Support Group

This group has been created to help connect systems that are new to DID or familar to DID to help normalize and share dissociative related information.

Topic: Dissociative Disorders

Jen Strickland, ABD, M.A.
NCC, LCMHC LCAS-A
Counselor

Remote Group Therapies

Dr Bishnu Upadhaya
APA,APPS,BABCP,BNS,BPA, BHMA,BHMA,CMA,CTha
Mental Health Practitioner

Sex Work & Relationships

*Group is full, contact me to get on waitlist/for individual therapy. This group is for current/former sex workers who are navigating romantic relationships.

Topic: Marriage Counseling

Katie Bloomquist
LMFT, CST
Sex Therapist

Yoga Therapy for Anxiety

We are gathering interest for our next Yoga Therapy for Anxiety group! This support group offers concrete, accessible tools from yoga to help you regulate your nervous system, red...

Topic: Anxiety

Kanjana Hartshorne
LCSW, C-IAYT, RM, CCFP
Therapist

Self Love

Self-love refers to the act of valuing one’s own happiness and well-being. Self-love is a kind of acceptance that can be described as an unconditional sense of support and caring a...

Topic: Body Image Issues

tamara levin
LCSW, CASAC-T, MHA
Licensed Clinical Social Worker

Substance Abuse

A huge component of long-term recovery is the development of healthy communication skills. Group therapy allows you the opportunity to develop your ability to relate to others. In ...

tamara levin
LCSW, CASAC-T, MHA
Licensed Clinical Social Worker

Inner Child

Inner child work, also referred to as inner child healing, is a way to address our needs that haven't been met as children and heal the attachment wounds we've developed. Group wil...

tamara levin
LCSW, CASAC-T, MHA
Licensed Clinical Social Worker

Trauma-Focused DBT Skills Group

Join a trauma-focused DBT group to break free from past pain and heal! Using a trauma-informed lens, I'll share about approaching DBT with self-compassion to you while learning the...

Topic: Depression

Jenn Zatopek
MS, LPC, EMDR TRAINED
Licensed Professional Counselor

Neurodivergent (Magical Fu**ing Humans) Group

A space that doesn't always exist for neurodivergent persons to unmask and share. Please email therealfreestyletherapy@gmail.com or text 214-833-3046 to join. This group is offered...

Topic: ADHD Therapists

Cassandra Holt Kimbell
MSED, LPCC-S, NCC, EMDR, Psych PhD Student
Licensed Professional Counselor

Autistic LGBTQIA+ Adult Group

In the Autistic LGBTQIA+ Group you can relate and connect with peers who identify as autistic or neurodiverse and LGBTQIA+. This is a space for you to explore your experiences an...

Topic: Autism Spectrum Disorder

Cynthia Brown
Licensed Professional Clinical Counselor