Group Therapy Sessions

LGBTQIA2+ & Neurodiverse Group!

Now enrolling now for an 8 week, closed cohort small group for residents of North Carolina. This is a space for LGBTQIA2+ and neurodiverse folks. The group starts on September 21st...

Topic: Autism Spectrum Disorder

Cat Salemi
M.A.
Licensed Clinical Mental Health Counselor Associate

ARFID Support Group

A neurodivergent affirming support group for adults with Avoidant/ Restrictive Food Intake Disorder (ARFID). Topics discussed in this group include: - Sensory and executive fu...

Topic: Autism Spectrum Disorder

Mindy Robbins
LCSW
Clinical Social Worker

Real Talk for the Trauma Walk

See our group community and find the Group Course - Real Talk for the Trauma Walk! Www.triskelecenter.com

Topic: Spirituality

Cherie Spehar
LCSW, ACTP, RPT-S
Licensed Clinical Social Worker

Recovery Support Group (Relapse Prevention)

Led by a peer support, this group is about sharing and processing the week's struggles so that the group can brainstorm solutions and offer support. This group is part of our subs...

Topic: Addiction

Kara Jean Brei
LAC-21605
Licensed Professional Counselor Associate

Social Isolation/Establishing New Relationships

Many of us have experienced periods of social isolation, which can make it challenging to establish new relationships. This group aims to provide a supportive environment where you...

Topic: Anxiety

Simone Schultz
LMHC, LMSW, LPC, NCC, CASAC-MC
Mental Health Counselor

Anger Management&Coping Skills to Deal with Anger

This group will focus on helping individuals effectively manage anger and develop healthy coping mechanisms. Through expert guidance and group discussions, you will learn strategie...

Topic: Anger Issues

Simone Schultz
LMHC, LMSW, LPC, NCC, CASAC-MC
Mental Health Counselor

Stress Reduction & Relaxation

Learn and practice effective techniques to quickly reduce stress, panic, worry, and anxiety during this deeply relaxing online group. You'll meet weekly online, in the comfort of y...

Topic: Anxiety

Crystal Beckwith
LPC
Licensed Professional Counselor

Queervergence

Process, skills, and support for folx in the intersection of a queer and neurodivergent identity

Topic: Autism Spectrum Disorder

Divergence Mental Health Group LLC
MA LPC
Therapist

Women's Support Group

Learn skills and process challenges in a judgment free zone

Topic: Women's Issues

Divergence Mental Health Group LLC
MA LPC
Therapist

DBT Skills

Are you struggling with emotional instability? Do you go from 0-100 on a dime and would like to learn how to slow down? Are your relationships in chaos and you're afraid of being l...

Topic: Personality Disorders

Shelley Shaffer
LPCC, CCTP
Counselor

Autism/ADHD Suspected/Recent Diagnosis Adult Support Group

**Day/time TBD based on schedules** You can be in your 20s…you can be in your 60s. Autism and ADHD symptoms are being recognized in more and more people over the last few years....

Topic: ADHD Therapists

Ikenna Lughna
MS, LCPC
Mental Health Counselor

Anger Management Group

Adults struggling to manage their anger, leading to impaired relationships with loved ones

Topic: Anger Issues

Alisa Kamis-Brinda
LCSW, LCADC
Licensed Clinical Social Worker

group.

A safe, therapeutic space for college-aged young adults who have to contend with womanhood. Group is an LGBTQ+ inclusive place for women and assigned female at birth non-binary per...

Topic: LGBTQ-Friendly Therapists

Stephanie Marks
M.Ed., LPC, LPCC
Licensed Professional Clinical Counselor

Highly Sensitive Person (HSP) Therapy Group

Registration now open at https://healthyhsp.com/hsp-group-therapy. This process group is for adults who identify as highly sensitive. Session include a welcome and centering time, ...

Stacey Wright
MBA, MS, NCC, LPC
Psychotherapist

Whichcraft for Us All

Introducing counseling concepts using a Nature Based paradigm. A safe space for Pagan, Wiccan and adjacent practices/ philosophies. One group in the month will introduce a concept ...

Topic: Spirituality

Wendy Howell
LPC
Licensed Professional Counselor

Virtual DBT Group

This virtual 8 week DBT Skills Group includes: Mindfulness Skills (2 weeks) Emotional Regulation Skills (2 weeks) Interpersonal Skills (2 weeks) Distress Tolerance Skills (2 we...

Topic: Anxiety

Benediction Counseling
MA, LPC
Licensed Mental Health Counselor

DID Support Group

This group has been created to help connect systems that are new to DID or familar to DID to help normalize and share dissociative related information.

Topic: Dissociative Disorders

Jen Strickland, ABD, M.A.
NCC, LCMHC LCAS-A
Counselor

Remote Group Therapies

Dr Bishnu Upadhaya
APA,APPS,BABCP,BNS,BPA, BHMA,BHMA,CMA,CTha
Mental Health Practitioner

Yoga Therapy for Anxiety

We are gathering interest for our next Yoga Therapy for Anxiety group! This support group offers concrete, accessible tools from yoga to help you regulate your nervous system, red...

Topic: Anxiety

Kanjana Hartshorne
LCSW, C-IAYT, RM, CCFP
Therapist

Self Love

Self-love refers to the act of valuing one’s own happiness and well-being. Self-love is a kind of acceptance that can be described as an unconditional sense of support and caring a...

Topic: Body Image Issues

tamara levin
LCSW, CASAC-T, MHA
Licensed Clinical Social Worker