The Thank U-Next: Rebuilding After A Breakup Online Therapy Group provides a supportive environment for women to navigate challenges they experience after a breakup like stress, social connections, the transition to being single, self-esteem, and other challenges of breakups and celebrate their unique identity. Participants will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors & triggers.