Services
About My Clients
I enjoy working with clients that are having challenges in their personal and coparenting relationships. We all challenges, at times, with relationships whether it's with our partners, families, friends, coworkers, or with ourselves. I work with adults and coparents to examine triggers, learn why their way of communcating isn't working and find better ways to manage emotions why building a better, healthier relationship with people in their personal community.
My Background and Approach
I hope to provide you with the tools to help you show up in your relationships by pinpointing emotional triggers, unlearning manipulative behaviors, learning how to communicate in an effective way, and advocating for yourself within your relationship. We will collaborate to address how your anxiety affects how you show up and alters your behavior within your relationships.
My Personal Beliefs and Interests
I believe healthy relationships are essential to life. With the state of the world they are vital to human connection. We learn how to function in relationships by the many examples we grow up with and at times we learn unhealthy ways of maintaining those relationships. I have realized that those learned behaviors can cause generational trauma and I am here to help you stop the cycle. I am here to help anyone that wants to have wholesome connections with people that are important in their lives. If you want to learn more about how I can help feel free to message me.